source
Somewhere around number 70 ish.. I started thinking about lunch.. yes.. I think about food while working out sometimes... This workout was killer and a good meal post workout is well deserved!! Well, by the time I reached 100 I chucked that weight down and decided I wanted a burger.. and fries. Okay, I had the whole recipe thought up in my head.. It took me a while to do the "100 Manimals"...... Truth be told.. I was thinking so much about the recipe... I lost count.. so I just kept going until everyone was done.. (that works right Neil?)
So I packed up the babies and we headed home.For some Mickey B's -- not to be confused with mickey D's cause Ronald Mcdonald got nothin'on me.
MICKEY B's
{Ingredients}
- 1C. Old fashioned Oats
- 1C. finely chopped onion
- 1 T. minced Garlic
- 1 T. Chili Powder
- 1 1/4 t Salt
- 1 T. Flaxseed meal (ground flaxseed)
- 2 Egg whites, lightly beaten
- 1 Can of diced tomatoes drained
- 1 1/2 pounds of ground turkey
Simply take all the ingredients and Mix them together with a large spoon and form patties with your hands.
Spray cooking surface with Pam or Canola oil and Place them on the grill, pan, or george.
Since its freezing outside still I used George
Let patty cook on George for about 10 minutes, if cooking on a pan or grill cook for about 6 minutes on each side.
Place on a multigrain thin bun (I picked up mine at Smiths) Top with avocado spinach, or your favorite toppings
Serve some Rutabaga fries on the side. For that recipe click here. Or parsnip fries would be fabulous as well.
Delicious.
Manimals may of got the best of me.. but I'll do anything for a Mickey B.
Yummy! after my 10 mile run today Im making those right now for dinner.
ReplyDelete20151030 junda
ReplyDeletemichael kors outlet
air max 90
fit flops
canada goose outlet
Michael Kors Outlet Real Handbags Online
ugg boots sale
coach factory outlet
Jordan 13 Shoes For Sale
ralph lauren polo
true religion outlet
hollister clothing store
ugg boots
coach factory outlet
michael kors handbags
nfl jerseys
Michael Kors Outlet Online No Tax
Wholesale Authentic Designer Handbags
Louis Vuitton Bags On Sale
ray ban sunglasses
Louis Vuitton Outlet USA
michael kors handbag
Louis Vuitton Bags On Sale
abercrombie
cheap ugg boots
Abercrombie & Fitch Factory Outlet
oakley sunglasses,oakley vault,prescription sunglasses,polarized sunglasses,aviator sunglasses,spy sunglasses,oakleys,oakley canada,cheap oakley sunglasses,oakley frogskins,oakley holbrook,cheap sunglasses,wayfarer sunglasses,oakley standard issue,fake oakleys,oakley glasses,oakley.com,oakley prescription glasses,oakley goggles,sunglasses for men,oakley gascan,oakley store,oakleys sunglasses
michael kors handbag
cheap louis vuitton
Coach Factory Handbags Outlet Store
ugg boots
ralph lauren polo
ReplyDeletekate spade
oakley sunglasses
cleveland cavaliers jerseys
tory burch outlet
oakley sunglasses
beats by dre
coach outlet store online
cleveland cavaliers jersey
michael kors factory outlet
20170216lck