As an instructor I love the energy and excitement the new year brings at the gym! It is common to have a fitness goal and I love meeting and sweating with new faces!
This year it's my goal to track my activity better.
I snagged this cute little fitness journal at target and I love it! It has little sections to record different things. It even has a spot to write three things your grateful for that day. I love that. Gratitude = positivity!
I also want to be more aware of what I tell myself. I have a healthy body that can do amazing things! There is no time to think otherwise this year.
I snagged this bar at the gym and I really like it! You guys need to try this! They sell out fast everywhere. So keep an eye out and buy them all.
My #1 flavor is the almond butter with fruit! And then of course peanut butter chocolate chocolate chip! Use the code "hungry" at checkout for a discount on their website! (www.g2gbars.com)This week is "HELLTH" week at GPP and ash and I are both doing it and day one proved its going to be a rough one!