Sunday, June 26, 2011

Low- Carb waffle Sunday!

Happy Sunday!! Brent and I awoke a little later then usual because the babies were sound asleep till 8:45!! But once we rolled out of bed we both started brainstorming breakfast ideas.. First thing that came to mind was waffles! So I went with it.
I'm not a huge fan of floury sit in my gut waffles, that usually give me a food baby and make me regret each and every bite I just ate.. I wanted something that would keep me full but not drag me down. Lo and behold...

{Low-Carb Waffles}


  • 1 1/3 C. almond milk unsweetened
  • 1/2 C. coconut flour
  • 1/4 tsp Baking soda
  • 1/2 tsp vanilla
  • 2 tbsp almond meal
  • 1/3 C. Elite Protein Vanilla Protein powder
  • 2 packets Nu stevia Sweetner
  • 1 tbsp cinnamon
  • 1/2 C. Pumpkin Puree
  • 3 egg whites
  • 1 whole egg

Mix all ingredients together in bowl, consistency will be a little thick. 

Pour into hot waffle griddle

Done and done!

Top with fruit and agave


each and every bite

So good! 


  1. That waffle looks awesome! Josh and I are huge Belgian waffle fans, but I rarely get my maker out. I totally want to try these

  2. Mmmmmmm! I will be trying those!