Lets take a baby break for a minute and I’ll share something just as sweet.
- 1 1/2 C. Silk Vanilla Unsweetened Almond Milk
- 1/2 C. Libby’s Pumpkin Puree
- 1 Banana
- 1 scoop Plant Fusion Vanilla Bean Protein Powder
- 1Tbs. Agave Nectar
- 1 tsp. Pumpkin Spice
- 2 tsp. Ground Cinnamon
- 5-7 Ice Cubes
Combine and Blend together.
This is a perfect mid day treat that even my kids want to have.
This fall has been a little unusual for Utah. We have actually had warmer weather then normal. I’m not complaining one bit because it means I can still get outside in the afternoon with the kids. We all have a case of stir crazy on our hands so heading outside a few times a day helps.
Laying underneath a tree and just staring at the sky was one of my favorite moments today. I’ve never really been much into meditation or anything but this quiet moment brought a bit of peace into my mind today.
Everyone has so much to do, take some time, whip up a pumpkin spice shake and go stare at the sky. It definitely has some health benefits.
Question of the day:
What do you do to unwind/relax?
Do you love all things Pumpkin? What is your favorite?