Monday, September 23, 2013

Marathon Week!

I have the Huntsville Marathon this Saturday!

I am excited about this marathon. I feel ready! Maaaaybe a little injured. (Plantar Fasciitis)

but overall, I trust my training.

Honestly, I didn’t do a 20 mile run. I had one on the schedule but did Big Cottonwood Canyon Half Marathon that weekend instead.. I also split the majority of my long runs into two runs each day just because of that crazy thing we call life.

But then again, I have never done a 20+ mile run in training before..

I’m ready to run though.

It will be beautiful. Downhill. & I’ll probably lose a toenail.

huntsvilleelevation 

Totally worth it.

SIDENOTE: This race isn’t full yet so if you need a race soon.. REGISTER!

There is a Full—> Party with me…. Half Marathon, 10 k and 5k!! 

My friend Kenzie found these awesome race pace bands! This is a Utah based company, they create the pace bands coordinated to the race course you are doing!

racesmart

www.racesmartpacebands.com

Click on pace bands and from there, select your race and your goal time!

I love this and can’t wait to try it.  No matter the distance of every run I think of it as two runs. For example, if I have a 5 mile run. I tell myself I have two 2.5 mile runs.

When I do a Marathon, I take it ONE mile at a time. If I have a goal pace for each mile it will help to focus on that mile and not the 9,382 more there is left.

Works for me.

I’m hoping for a perfect day.

Today I had a two mile run at 70%. I over shot a little bit.. 2.37 but whateve.

PS. Taper is awesome.

After my run, I ran errands- forgot about teaching a boot camp class.. seriously, completely spaced it! I’m losing it y’all…. Picked up the twinners from pre-school and headed home for lunch.

It was kind of an emotional weekend due to a family accident and I just don’t know where

I haven’t been posting recipes lately..

I have figured out my nutrition and its simple.

Boring.

But it works for me. I have been craving something yummy soon, so I’'ll be coming up with something snazzy for ya!

Sometimes (more like always) for lunch I make my whole meal in the same pan.

Hate dishes? This works just fine!

Mahi Mahi plus yellow squash and asparagus!

Hot and steamy = awesome pictures.

Loving all the squashes coming out the garden lately! (NOT my garden. It would for sure die.. but my friends are awesome.)

And just because I love this little golf man.

Ladies, here is some eye candy.

Do you run with a pace band?

Marathoners how many 20 + runs do you do?

What is your favorite meal?